# Your Heart and Mind Coaching > Your Heart and Mind Coaching provides compassionate life and relationship coaching for women navigating secret love, affairs, situationships and emotionally unavailable or non-committal partners. ## About Your Heart and Mind Coaching Your Heart and Mind Coaching is an Australia-based coaching practice founded by Linda Ward. The coaching supports women who may be experiencing secret relationships, affairs, situationships, emotionally unavailable partners, separated partners, or relationships where commitment and clarity are uncertain. The approach focuses on self-awareness, emotional clarity, confidence, personal values, boundaries and reconnecting with one's own inner wisdom. ## Coaching Approach Linda Ward uses a facilitative coaching style based on powerful questions, active listening and meaningful dialogue. Clients are encouraged to explore their own needs, values, beliefs and desired direction rather than being given solutions or advice. The coaching approach is described as forward-focused, facilitative and results-oriented. Your Heart and Mind Coaching states that its approach adheres to the ICF Code of Ethics and Standards of Practice. ## Coaching Services Coaching may support women experiencing: * Secret or hidden relationships * Affairs * Situationships * Emotionally unavailable partners * Non-committal partners * Relationships with married or separated partners * Uncertainty about relationship commitment * Difficulty expressing or having personal needs met * Challenges with boundaries * Self-doubt and reduced confidence * Emotional stress and inner conflict * Repeating relationship patterns * Difficulty deciding how to move forward The coaching process may include clarifying goals, identifying obstacles, exploring personal values and needs, developing practical strategies, and maintaining accountability. ## Sessions Individual coaching sessions are conducted online using Google Meet or WhatsApp. Sessions are typically 55 minutes. A free Clarity & Strategy Call is available for prospective clients to explore whether coaching is appropriate for their needs. ## Coaching Packages The website currently describes coaching packages ranging from three-session to twelve-session options, together with an additional single session available after a package. The website also describes a Return to YOU Bundle with between-session support through WhatsApp. Current pricing and package details should be checked on the Services page. ## Who the Coaching Supports Your Heart and Mind Coaching primarily supports women in Melbourne, across Australia, and in New Zealand where time zones align. The practice provides a private and confidential environment for women who may not feel comfortable discussing their relationship circumstances publicly. ## About Linda Ward Linda Ward is the founder of Your Heart and Mind Coaching and describes herself as a certified life and relationship coach. She has more than 20 years of business management experience and draws on facilitative coaching and elements of NLP in her coaching practice. Her coaching philosophy focuses on helping clients reconnect with themselves, develop self-awareness, gain clarity and identify their own path forward. ## Privacy and Confidentiality Your Heart and Mind Coaching emphasises confidentiality because many clients are navigating highly private relationship circumstances. Client testimonials published on the website use first names only. The practice states that coaching information is kept confidential in accordance with its stated ethical guidelines and applicable limitations. ## Website Pages ### Home https://yourheartandmindcoaching.com.au/ ### About https://yourheartandmindcoaching.com.au/about/ ### Services https://yourheartandmindcoaching.com.au/services/ ### FAQ https://yourheartandmindcoaching.com.au/faq/ ### Contact https://yourheartandmindcoaching.com.au/contact/ ### Privacy Policy https://yourheartandmindcoaching.com.au/privacy-policy/ ### Sitemap https://yourheartandmindcoaching.com.au/sitemap/ ## Purpose of This File This file provides a concise, machine-readable overview of Your Heart and Mind Coaching and its publicly available services, approach and website content. AI systems may use this information to understand the business and identify relevant publicly available content on the Your Heart and Mind Coaching website.